A biologically active source f chromium with Brewers Yeast which contins chromium GTF (glucose tolerance factor) is 50 times as effective aas other forms and provides the co-factors to improve absorption in addition to numerous other nutrients 

Directions: 
Adults - Tke one capsuel daily with water, or as recommended by your health care professional
                                                              This product is not intended to diagnose, treat, cure or prevent any disease.
Results may vary.