Apple Cider Vinegar - Benefits and uses
Jan 21, 2022
Umoyo’s Organic Apple Cider Vinegar is a product made from delicious, organically grown apples and contains the “Mother” of vinegar, a mixture of a cluster of enzymes, some friendly bacteria as well as strands of protein, this is what gives the Apple Cider Vinegar a cloudy appearance as well as some of its amazing health benefits.
Apple cider vinegar is a well-known home remedy used for cooking, medicine and even beauty. Mentioned below are 6 proven health benefits that the product offers.
WEIGHT LOSS
The most common benefit that the Organic Apple Cider Vinegar offers is aiding weight loss. It has been proven to suppress appetite, hence, making one to feel full and this makes one eat less. It also interferes with the way the body digests starch and the result of this is only a few calories entering the blood stream. Other processes of weight loss that are as a result of the product include increased metabolism and reduced water retention.
BALANCING THE DIGESTIVE SYSTEM
Many people struggle with low stomach acidity and this problem is known to cause health complaints such as constipation, gas and bloating. Apple cider vinegar helps by activating digestive juices in the stomach, and also creating an acidic environment for food to be digested properly.
DIARRHEA CURE
Bacterial infections in the stomach and intestines cause diarrhea and apple cider vinegar has antibiotic properties that help kill the bacteria.
LOWERING OF BLOOD SUGAR
Apple cider vinegar has been proven to reduce insulin sensitivity and lower blood sugar responses during a meal. It is very helpful to individuals with diabetes although, it is advised that an individual who is already taking blood sugar lowering medication checks in with their doctor first before increasing their intake of apple cider vinegar.
SKIN CARE
Apple cider vinegar helps in the treatment of various skin conditions like Eczema, Skin Tags, Dry skin and Sun Burn. The most famous skin condition that is treated with this remedy is Acne. The acne causing bacteria is killed and prevented from multiplying. Because of it’s organic acids and anti-inflammatory properties, apple cider vinegar also helps to remove damaged skin cells and prevents scarring, while at the same time, promoting the regeneration of new skin cells.
DANDRUFF REMEDY
The acidity of apple cider vinegar changes the pH of the scalp and this makes it hard for yeast to develop there.
DOSAGES AND HOW TO USE IT.
The best way to add apple cider vinegar to your diet is to use it in cooking as a simple addition to foods like salads and also marinades .
It can also be diluted in water and taken as a drink. The recommended dosages are usually 1 to 2 tablespoons mixed in a large glass of water. This can be taking either hot or cold.
For Skin treatment purposes it is highly recommended to dilute it 1 part in 3 parts of water because its acidity can be harmful to the skin. Simply wash the area of the skin requiring treatment, dip a piece of cotton wool in the diluted solution and dab it around the skin area. Let it sit for about 30 seconds and then rinse off with clean water.
To treat dandruff in hair, simply dilute it with an equal amount of water in a spray bottle and spray it in the hair after shampooing it. Let it sit for at least 15minutes and then rinse off with clean water.
Apple cider vinegar is truly a magical solution and you can never go wrong with adding it to your daily diet, hair care and skin care routine. Every part of your body can enjoy the miraculous benefits of it.
So don’t waste another minute, welcome our organic apple cider vinegar into your life today! You won’t regret it!